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Raw Food Detox, by Anya Ladra
Download Ebook Raw Food Detox, by Anya Ladra
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Raw Fairies is the UK's first raw food home delivery service, conceived and run by Anya Ladra. In this book, she shows you how to create food bursting with enzymes, vitamins and minerals using only raw and living plant foods and easy methods of preparation. Start with a 5-day cleansing detox and then enjoy the recipes every day. Get the day off to a great start with an energy-boosting Drink: try a Winter Spice Smoothie with Maca Powder. For Snacks & Sides to keep you going through the day, try Tomato & Herb Flaxseed Crackers with Mushroom Pate. Salads & Dressings are full of health and creative flavour combinations. Make yourself a Kale Salad with Cranberries & Avocado Dressing and be satisfied without feeling heavy. There's so much to explore in raw-food Mains - you can make delicious Tomato Quiche and Pad Thai without cooking! Finally, everyone craves Sweets & Desserts, so enjoy raw Brownies and Berry Cheesecake.
- Sales Rank: #312547 in Books
- Brand: Brand: Ryland Peters Small
- Published on: 2013-01-01
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x 9.50" w x .75" l, 1.70 pounds
- Binding: Hardcover
- 144 pages
- Used Book in Good Condition
About the Author
Anya Ladra is a Cordon-bleu trained chef. Every day, she and her team at Raw Fairies create raw food menus and deliver them direct to their clients. Their aim is to make energizing, healthy food from plant-based, primarily organic ingredients and methods such as soaking, sprouting and dehydrating.
Most helpful customer reviews
6 of 6 people found the following review helpful.
Awesome recipe book even if not a raw food person or going through detox or want to
By truth speaks
I came upon this book in my local natural food store and was instantly drawn to the photos and its simplicity.
First thing, In your mind, change the title to WHOLE FOOD RECIPES if you have a problem with the wording.
I say that because each time I handed someone the book to go through, they instantly went into "I'm not a raw foodie", I don't eat raw food", or "I'm not going through detox nor do I want to go through that".
Then I showed them the pictures and read the ingredients to them, and their eyes lit up and they started to get hungry and want what I was describing.
This book has awesome photos to go along with the recipes to show you what is possible when eating Whole unprocessed food.
And BTW, some of it is processed, by you, with whole natural ingredients.
This book totally helped turn me back in the direction I used to walk regarding how I ate. I have made several of the items in this book and have passed around for sampling. So far, everyone loves what I have given them and is surprised when I tell them its still live food, like the cookies.
I have now purchased this book as a gift for 3 other people and they have adopted healthier eating in their diet without going through detox. However let me say, that now they all know they need it because they feel better when they eat or drink this kind of food.
I will also add here that about a month after I started eating from this book and other similar recipes, people started commenting on what was different with my face and skin. Just saying....
Also at this price, you can't go wrong.
Healthy Happy Eating - Your Guts will thank you
6 of 6 people found the following review helpful.
Great recipes, beautiful artwork
By FrenchKitchen
I am not 100% raw - or anywhere close. But I do find the cuisine and way of food preparation to be one of the most interesting and creative. In this sense, I love to collect raw food books to see the ways in which people are approaching raw foods. This book has a range of recipes from simple to complex. Not the most comprehensive book in terms of volume or number of recipes... my favorite author is Ani Phyo; but a book with beautiful photos, some new recipes - and of course the inspiration and reminder about why raw food preparation is so fun, challenging, and creative.
5 of 5 people found the following review helpful.
Really good recipes
By F. Groot
I love raw dishes and this cookbook includes some really good choices. It's already my go-to book for Puttanesca sauce and I love the nut "rice" and crunch salad. Looking forward to trying some more recipes
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